April 5, 2024 What is a High Functioning Alcoholic? Definition & Signs They may try to quit independently, but the withdrawals are too unpleasant or severe. Therefore, they continue to drink to keep the… Sober living Read More
November 24, 2023 How To Taper Off Alcohol Safety Tips & Strategies It can also affect mental health, leading to anxiety, depression, and cognitive impairments. Once you have gone through withdrawal, you’ll also need… Sober living Read More
November 1, 2023 Cognitive Behavioral Therapy CBT: What It Is & Techniques They may ask patients to list what evidence they have that supports their negative assumptions and help them consider alternatives. Cognitive behavioral… Sober living Read More
May 31, 2023 Cant Sleep without Alcohol? Drinking to Fall Asleep: Insomnia & More RISE users on iOS 1.202 and above can set up their avoid late alcohol reminder here. But both studies found CBT-I didn’t… Sober living Read More
